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Frage		Antworten
repression Lernen beginnen		pushing unwanted feelings into the unconcious
projection Lernen beginnen		atributing unwanted feelings or emotions to someone else (hipocrysy)
rationalisation Lernen beginnen		explaining questionable behaviour or uncomfortable feelings in a seemingly logical way to avoid any true explanation
regression Lernen beginnen		reatreating into earlier stages of development rather than handling something in a more adult way
denial Lernen beginnen		refusing to accept or acknowledge reality bc its too painfull
sublimation Lernen beginnen		transforming negative impulses into socialy acceptable behaviour
displacement Lernen beginnen		shifting negative emotions from the source to someone less thretening to relieve tension
reaction formation Lernen beginnen		behaving in the opposite way to someones true feelings or thoughts
overcompensation Lernen beginnen		covering someones inadequacies in one area by overachieving in other
intellectualisation Lernen beginnen		distancing oneself from negative emotions by focusing on facts and logic
fantasy Lernen beginnen		escaping into daydreaming to stay away from unsatisfying reality
isolation of affect Lernen beginnen		experiencing traumatic events without emotions associated with them

defence mechanisms