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Many people in today's society have embraced hustle culture, which can be detrimental to their health and well-being in the long run. Lernen beginnen
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Lernen beginnen
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ujmować zwięźle, streszczać
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Resilience is a key trait for anyone seeking to improve their wellness. It allows them to bounce back from setbacks and keep moving forward. Lernen beginnen
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zdolność zdrowienia, odporność (na warunki)
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odporny, wytrzymały (np. na ból)
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pozbierać się, dojść do siebie
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niepowodzenie, komplikacja
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poruszać się do przodu, ruszać do przodu
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Unplugging from work is crucial for maintaining a healthy work-life balance. Lernen beginnen
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We're going to spend the next week decompressing. I have such a fast-paced job that sometimes I need a little time to decompress and engage in self-care. Lernen beginnen
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odreagować nadmiar emocji, stresu
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Complementary therapy can be an effective way to support traditional medical treatments. Lernen beginnen
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Naturopathy has been gaining popularity in recent years among those who seek a holistic approach to wellness. Lernen beginnen
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Creating a harmonious balance between self-care and personal growth is crucial for anyone looking for long-term self-improvement. Lernen beginnen
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After getting divorced, I went through a real period of self-reflection. I engage in regular self-reflection, which allows me to gain a deeper understanding of myself. Lernen beginnen
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In this session, we are going to focus on self-actualisation. I had to cultivate a great deal of self-awareness during my journey to self-actualisation. Lernen beginnen
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Meditation can foster a sense of well-being within a person. Many parents aim to foster a sense of self-confidence in their children. Lernen beginnen
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pielęgnować, rozwijać, wspierać (np. rozwój, współpracę)
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Prioritizing self-care is paramount to living a fulfilling and meaningful life. Lernen beginnen
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pierwszorzędnej wagi, o kluczowym znaczeniu
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uzyskać coś z czegoś (np. pocieszenie z czyichś słów)
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