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Lernen beginnen
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Jeśli sumiennie wykonałeś poprzednie kroki, już osiągnąłbyś swój cel Lernen beginnen
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If you have followed the previous steps diligently, you would already have achieved your goal
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Lernen beginnen
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Dopóki nie, tak długo jak Lernen beginnen
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Unless you get to water, you won't learn to swim
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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budzący grozę, onieśmielający Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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mieć ochotę coś zrobić, mieć chęć Lernen beginnen
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feel like doing something
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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towards the end of the sleep cycle
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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sądzić / uważać coś za (konieczne) Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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poklepać kogoś po plecach Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Sure, some of them were indeed problems
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Irrespective of how big or small the first step towards your goal is
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Lernen beginnen
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you should do it as per the exercise today
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i w rezultacie, w związku z tym Lernen beginnen
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Jean is a night owl and as a result she has problems with waking up early
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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oszałamiająca (szczęka opada) Lernen beginnen
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oddawać się (zachciankom/kaprysom) Lernen beginnen
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Lernen beginnen
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Czy to często się zdarza? Lernen beginnen
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Is it a common occurrence?
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Lernen beginnen
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No to-do list can be completely devoid of urgent tasks
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Lernen beginnen
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You will end up being completely immersed in those tasks
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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If the task is not feasible to complete today,
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Do not add a task just for the sake of dopamin
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Lernen beginnen
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in spite of the redundancy, writing your goals down has a bigger dopamine rush
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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przypisywać coś do czegoś Lernen beginnen
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Some of the writers attribute so many benefits to journaling making it seem like writing a journal is a blueprint for success
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Before we delve into how to have the focus of an eagle
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Lernen beginnen
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You believe that the distraction is momentary and you can go back to work
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Lernen beginnen
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Lernen beginnen
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Attention residue is the thought staying around for a while even after you have got back to work thereby hampering your focus
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Lernen beginnen
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If you don't have it you have to contrive it
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Lernen beginnen
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to get over the temptation
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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A word of advice: only calls can be the exception
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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The discomfort associated with picking up the most difficult task can prolong the time required to get started
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Lernen beginnen
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Lernen beginnen
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And if it feels very powerful, but actually coming to realize it doesn't need a social network, you can just put that announcement on a YouTube type saying this is what I'm thinking.
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Lernen beginnen
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Lernen beginnen
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Only when there is a consequence of not taking action anymore, do we finally react
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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wyrzeźbione mięśnie brzucha Lernen beginnen
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odróżniać (coś od czegoś) Lernen beginnen
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to set apart (sth from sth) What is missing is the ability which sets apart human beings from other creatures, which is – thinking
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Lernen beginnen
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This form of thinking is similar to the usual thinking in most regards
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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You must decide a time beforehand and start with a clean slate
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Using images, doodles, or colors can act as a memory trigger or convey more meaning than simple keywords alone.
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Lernen beginnen
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Lernen beginnen
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być zobowiązanym do czegoś Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Heck, he is going to remember it.
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Lernen beginnen
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Lernen beginnen
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ważny, przekonujący powód Lernen beginnen
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Lernen beginnen
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cykliczne, powtarzające się (spotkanie) Lernen beginnen
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Lernen beginnen
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potwierdzać coś, popierać Lernen beginnen
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Let me explain with an example that backs it up:
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Lernen beginnen
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Lernen beginnen
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Likewise, to increase your speed, you must aim for stepwise progress.
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stopniowy postęp /(krok po kroku) Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Musk’s game did not shine as a marvel of computer science but it certainly surpassed what most twelve-year-olds were kicking out at the time
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Lernen beginnen
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Once you do, you need a ruthless commitment to follow Deep work during the allotted hours.
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Lernen beginnen
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Lernen beginnen
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