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Other recent studies suggest that no alcohol at all is the ideal for both men and women
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It improves short-term memory, makes your muscles stronger, keeps you awake, and tastes delicious.
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pozostać przytomnym / nie zasnąć Lernen beginnen
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It improves short-term memory, makes your muscles stronger, keeps you awake, and tastes delicious.
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artretyzm, zapalenie stawów Lernen beginnen
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It’s sometimes connected with heart disease, arthritis, and high blood pressure.
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It’s sometimes connected with heart disease, arthritis, and high blood pressure.
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Juice is bad for teeth, especially orange juice which contains a lot of acid.
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Juice also has a lot of natural sugar, so drinking a lot can add to weight problems.
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Milk is good for very young children, who need the calcium for their bones.
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Adults don’t need the extra calcium, and high fat foods like full-fat milk, butter, and cheese can cause heart disease.
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Adults don’t need the extra calcium, and high fat foods like full-fat milk, butter, and cheese can cause heart disease.
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czarna herbata zmniejsza ryzyko chorób serca Lernen beginnen
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black tea cuts the risk of heart disease Black tea cuts the risk of heart disease.
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Lernen beginnen
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Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
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sprawiać, że jesteś bardziej czujny Lernen beginnen
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Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
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Lernen beginnen
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Black tea also reduces stress, makes you more alert, and may help the immune system and prevent diabetes.
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Lernen beginnen
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Too much water can cause problems, e.g. low salt levels.
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włączać, wliczać, zawierać Lernen beginnen
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Typical advice is that you need 2.5 litres a day, but that includes liquid you get from other drinks and from food.
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