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Regular aerobic exercise helps improve heart health and stamina. Lernen beginnen
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Aerobics classes are held every morning at the local gym. Lernen beginnen
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He plays American football for his college team. Lernen beginnen
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Archery requires great concentration and precision. Lernen beginnen
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She has been involved in athletics since high school. Lernen beginnen
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Badminton is a popular sport in many countries. Lernen beginnen
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She has been taking ballet lessons since she was a child. Lernen beginnen
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Baseball is a favorite pastime in the United States. Lernen beginnen
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Basketball games are held every Friday night. Lernen beginnen
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He is training for a national boxing championship. Lernen beginnen
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Bungee jumping offers an adrenaline rush like no other. Lernen beginnen
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A set of burpees is included in every workout plan. Lernen beginnen
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Cardio training is essential for improving cardiovascular health. Lernen beginnen
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The group went caving in the limestone caves last weekend. Lernen beginnen
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Circuit training combines strength and cardio exercises. Lernen beginnen
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She specializes in contemporary dance performances. Lernen beginnen
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Cricket matches often last for several days. Lernen beginnen
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Crunches are great for strengthening the abdominal muscles. Lernen beginnen
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Cycling is both a sport and a means of transport. Lernen beginnen
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Dance classes are offered at the community center. Lernen beginnen
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She won a medal in the discus throw at the athletics meet. Lernen beginnen
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He enjoys diving in the coral reefs during vacations. Lernen beginnen
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Extreme sports like skydiving and rock climbing are very popular. Lernen beginnen
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Fencing is a graceful and strategic sport. Lernen beginnen
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Figure skating combines athleticism and artistry. Lernen beginnen
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Football matches draw huge crowds every season. Lernen beginnen
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Free running is a thrilling mix of parkour and gymnastics. Lernen beginnen
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bieg z elementami akrobatyki
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He spends his weekends playing golf at the country club. Lernen beginnen
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Gymnastics demands flexibility and strength. Lernen beginnen
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Hammer throwing is one of the oldest Olympic sports. Lernen beginnen
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She broke the school record in the high jump. Lernen beginnen
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Hockey games are very fast-paced and exciting. Lernen beginnen
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Horse racing events attract large audiences. Lernen beginnen
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Hurdles require a combination of speed and agility. Lernen beginnen
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She prefers individual sports like tennis and swimming. Lernen beginnen
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Indoor sports are popular during the winter months. Lernen beginnen
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Interval training is great for building endurance and speed. Lernen beginnen
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He excelled in the javelin throw at the track and field event. Lernen beginnen
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Jogging in the park is a great way to start the day. Lernen beginnen
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Judo teaches discipline and self-defense. Lernen beginnen
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Karate classes are offered twice a week. Lernen beginnen
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They enjoy kayaking on the calm river waters. Lernen beginnen
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Her long jump performance earned her a gold medal. Lernen beginnen
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Lunges are effective for strengthening the legs. Lernen beginnen
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He is training to run his first marathon next month. Lernen beginnen
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The modern pentathlon includes swimming, running, and fencing. Lernen beginnen
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Motor-racing requires speed and precision. Lernen beginnen
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Outdoor sports are ideal in the summer. Lernen beginnen
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sporty uprawiane na powietrzu
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Paragliding offers breathtaking views of the mountains. Lernen beginnen
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The plank exercise strengthens the core muscles. Lernen beginnen
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She achieved a personal best in the pole vault event. Lernen beginnen
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Push-ups are a fundamental part of most fitness routines. Lernen beginnen
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The relay team won first place in the championship. Lernen beginnen
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Rock climbing is both challenging and rewarding. Lernen beginnen
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Roller skating is a fun activity for all ages. Lernen beginnen
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Rowing requires excellent teamwork and coordination. Lernen beginnen
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Sailing competitions are held annually at the lake. Lernen beginnen
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Sit-ups are a staple of any core workout. Lernen beginnen
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Skateboarding is a popular urban sport. Lernen beginnen
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Skating on the frozen lake is a winter tradition. Lernen beginnen
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Ski jumping is thrilling to watch during the Winter Olympics. Lernen beginnen
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Skiing is a favorite winter sport in the Alps. Lernen beginnen
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Skydiving offers an unparalleled adrenaline rush. Lernen beginnen
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akrobatyczne skoki spadochronowe
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Snowboarding requires a lot of balance and skill. Lernen beginnen
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Speed skating races are incredibly fast and competitive. Lernen beginnen
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The sprinter set a new record for the 100-meter dash. Lernen beginnen
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Squats are great for strengthening the lower body. Lernen beginnen
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Strength training is crucial for building muscle. Lernen beginnen
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She excels in the freestyle stroke. Lernen beginnen
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Sumo wrestling is a traditional Japanese sport. Lernen beginnen
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Swimming is a low-impact exercise that's great for fitness. Lernen beginnen
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Table tennis is fast-paced and exciting to watch. Lernen beginnen
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Team sports help build camaraderie and teamwork. Lernen beginnen
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Training sessions are held daily at the gym. Lernen beginnen
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Volleyball matches are always exciting to watch. Lernen beginnen
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Weightlifting builds strength and endurance. Lernen beginnen
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Whitewater rafting is an adventurous group activity. Lernen beginnen
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Windsurfing combines surfing and sailing skills. Lernen beginnen
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He follows a strict workout routine. Lernen beginnen
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Wrestling requires both strength and strategy. Lernen beginnen
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He grabbed the bat and prepared to hit the ball. Lernen beginnen
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rakietka (do tenisa stołowego); kij (do baseballa)
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The boxer tightened his boxing gloves before stepping into the ring. Lernen beginnen
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She wore a beautiful costume for the dance performance. Lernen beginnen
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The gym has all the equipment needed for a full-body workout. Lernen beginnen
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He bought new football boots for the upcoming match. Lernen beginnen
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Hikers need proper gear to explore the mountains safely. Lernen beginnen
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The ball hit the goalposts and bounced back into play. Lernen beginnen
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Swimmers always wear goggles to protect their eyes from chlorine. Lernen beginnen
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gogle narciarskie; okulary pływackie
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He keeps his golf clubs in a special bag. Lernen beginnen
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A helmet is essential for safety while riding a bike. Lernen beginnen
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He scored a goal with a swift swing of his hockey stick. Lernen beginnen
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She laced up her ice skates and stepped onto the rink. Lernen beginnen
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Divers wear a mask to see clearly underwater. Lernen beginnen
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The volleyball hit the net and fell back onto their side. Lernen beginnen
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The skydiver deployed the parachute just in time. Lernen beginnen
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He practices punches on the punch bag every evening. Lernen beginnen
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worek treningowy (w boksie)
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The boxer trained with a punch ball to improve speed. Lernen beginnen
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piłka treningowa (w boksie)
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He swung the racket and hit the ball across the net. Lernen beginnen
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She enjoyed skating on her rollerblades at the park. Lernen beginnen
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The players hit the shuttlecock back and forth during the badminton game. Lernen beginnen
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He packed his sports kit before heading to the gym. Lernen beginnen
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zestaw do uprawiania sportu
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She wore a bright swimming costume to the pool. Lernen beginnen
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He changed into his swimming trunks before diving in. Lernen beginnen
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She wore a tracksuit to stay warm during her morning jog. Lernen beginnen
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He laced up his trainers before heading out for a run. Lernen beginnen
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The racing car completed the circuit in record time. Lernen beginnen
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Rafael Nadal is famous for his skills on the clay court. Lernen beginnen
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The golf course was beautifully landscaped. Lernen beginnen
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tor wyścigowy (w wyścigach samochodowych, pływackich, konnych), boisko do golfa
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The tennis court was busy with players practicing their serves. Lernen beginnen
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He works out at the gym every evening. Lernen beginnen
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sala gimnastyczna, siłownia
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The gymnasium was packed with students during the basketball game. Lernen beginnen
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sala gimnastyczna, siłownia
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We climbed the hill to enjoy the stunning view of the city. Lernen beginnen
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She practiced her spins on the ice rink. Lernen beginnen
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The indoor court allows players to practice even on rainy days. Lernen beginnen
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The football pitch was muddy after the heavy rain. Lernen beginnen
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boisko (np. do piłki nożnej)
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The swimming pool was crowded on the hot summer day. Lernen beginnen
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The boxer stepped confidently into the ring. Lernen beginnen
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The coach shouted instructions from the sideline. Lernen beginnen
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The children enjoyed skating on the outdoor skating rink. Lernen beginnen
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The ski slope was perfect for beginners. Lernen beginnen
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The stadium was filled with cheering fans. Lernen beginnen
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The athletes lined up on the track for the 100-meter race. Lernen beginnen
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bieżnia, tor wyścigowy (w wyścigach samochodowych, biegach)
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The team managed to beat their rivals in the last minute of the game. Lernen beginnen
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She won a bronze medal in the gymnastics competition. Lernen beginnen
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The championship was held in a packed stadium. Lernen beginnen
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The commentator provided detailed analysis of the match. Lernen beginnen
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The swimming competition attracted athletes from around the world. Lernen beginnen
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The crowd cheered as the players entered the field. Lernen beginnen
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The match ended in a 2-2 draw after extra time. Lernen beginnen
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The marathon is the main event of the sports festival. Lernen beginnen
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The match went into extra time after a 1-1 draw. Lernen beginnen
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The final was intense, with both teams giving their best effort. Lernen beginnen
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She qualified for the finals in three different events. Lernen beginnen
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The team had football practice every evening before the tournament. Lernen beginnen
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The basketball game was exciting from start to finish. Lernen beginnen
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The Olympic Games are held every four years. Lernen beginnen
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She was thrilled to win the gold medal in the 100-meter race. Lernen beginnen
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Japan was the host country for the last Olympic Games. Lernen beginnen
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państwo będące gospodarzem
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He trained for months to run the marathon. Lernen beginnen
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The match between the two rivals was highly anticipated. Lernen beginnen
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The Olympic Games showcase the world's best athletes. Lernen beginnen
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olimpiada, igrzyska olimpijskie
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The opening ceremony featured a stunning display of fireworks. Lernen beginnen
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The outdoor race took place in the beautiful countryside. Lernen beginnen
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wyścig na świeżym powietrzu
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The winner received a cash prize and a trophy. Lernen beginnen
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The referee blew the whistle to signal the end of the game. Lernen beginnen
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sędzia, arbiter (sportowy)
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He advanced to the next round after winning the match. Lernen beginnen
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The semi-final match was incredibly close and thrilling. Lernen beginnen
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She was proud to win the silver medal in her first international competition. Lernen beginnen
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The spectators erupted in applause when the team scored. Lernen beginnen
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Millions of people watched the Super Bowl on TV. Lernen beginnen
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finał mistrzostw w futbolu amerykańskim
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The tennis tournament attracted players from all over the world. Lernen beginnen
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The team celebrated with their trophy after the final match. Lernen beginnen
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Wimbledon is one of the most prestigious tennis tournaments. Lernen beginnen
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Wimbledon (turniej tenisowy)
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The FIFA World Cup is the biggest event in football. Lernen beginnen
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She joined the competition as an amateur but impressed everyone with her skills. Lernen beginnen
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The archer hit the bullseye with precision and focus. Lernen beginnen
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The athlete trained for years to compete in the Olympic Games. Lernen beginnen
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lekkoatleta/lekkoatletka, sportowiec
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You need to learn how to bounce the ball properly in basketball. Lernen beginnen
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The boxer won the match with a powerful knockout in the last round. Lernen beginnen
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She became the champion after defeating all her opponents. Lernen beginnen
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The coach motivated the team to perform at their best. Lernen beginnen
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Each competitor gave their best effort in the race. Lernen beginnen
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The contestant showed great determination in the competition. Lernen beginnen
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The cyclist finished the race in record time. Lernen beginnen
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The team's defence was strong, preventing the opponents from scoring. Lernen beginnen
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Gymnastics is a discipline that requires strength and flexibility. Lernen beginnen
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The driver navigated the challenging course with skill. Lernen beginnen
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Fair play is essential for maintaining the spirit of the game. Lernen beginnen
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The finalists prepared intensely for the championship match. Lernen beginnen
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The goalkeeper made an incredible save during the penalty. Lernen beginnen
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Each group competed in different categories of the event. Lernen beginnen
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The gymnast performed a flawless routine on the balance beam. Lernen beginnen
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He had to leave the match due to a leg injury. Lernen beginnen
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The jockey guided the horse skillfully to victory. Lernen beginnen
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The powerful punch knocked his opponent out in the second round. Lernen beginnen
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The manager arranged the team's schedule for the tournament. Lernen beginnen
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The national team represented their country in the international championship. Lernen beginnen
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Her opponent was known for his strategic gameplay. Lernen beginnen
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Each participant received a certificate of appreciation. Lernen beginnen
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The player passed the ball to their teammate for a perfect goal. Lernen beginnen
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He set a personal best in the 100-meter dash. Lernen beginnen
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The player scored the winning goal in the last minute. Lernen beginnen
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zawodnik/zawodniczka, gracz
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The racing driver navigated the challenging track with precision. Lernen beginnen
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The runner crossed the finish line ahead of everyone else. Lernen beginnen
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She was the runner-up in the national tennis tournament. Lernen beginnen
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zdobywca/zdobywczyni drugiego miejsca
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The skater executed a flawless triple axel. Lernen beginnen
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The ski jumper set a new record at the competition. Lernen beginnen
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The skier glided smoothly down the snowy slope. Lernen beginnen
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His sparring partner helped him prepare for the championship. Lernen beginnen
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przeciwnik w walce treningowej
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The spectators cheered loudly for their favorite team. Lernen beginnen
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The striker scored a hat-trick in the match. Lernen beginnen
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The substitute came on in the second half and scored the winning goal. Lernen beginnen
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The supporters waved flags and chanted throughout the match. Lernen beginnen
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The swimmer won three gold medals in the tournament. Lernen beginnen
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He took a shot at the goal but narrowly missed. Lernen beginnen
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The tennis player practiced her serve for hours. Lernen beginnen
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The training programme focused on building endurance and strength. Lernen beginnen
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He decided to turn professional after winning several amateur tournaments. Lernen beginnen
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The umpire made a fair call during the crucial match. Lernen beginnen
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The athletes warmed up before the competition began. Lernen beginnen
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The weightlifter lifted an incredible amount of weight, setting a new record. Lernen beginnen
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She works out every morning to stay fit. Lernen beginnen
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gimnastykować się, robić ćwiczenia gimnastyczne
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She works out every day to be in good shape for the marathon. Lernen beginnen
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His confidence grew as he practiced his public speaking skills. Lernen beginnen
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Yoga helps improve your flexibility and reduce stress. Lernen beginnen
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She worked hard to fulfil her dreams of becoming a doctor. Lernen beginnen
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He joined a gym to get fit before the summer. Lernen beginnen
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You should warm up properly to avoid getting injured during exercise. Lernen beginnen
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Be careful with that knife, or you might hurt yourself. Lernen beginnen
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She goes jogging every morning to keep fit. Lernen beginnen
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The company signed an advertising contract with a major sports brand. Lernen beginnen
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Sometimes referees seem to bend rules in high-stakes games. Lernen beginnen
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Players who break the rules may face suspension. Lernen beginnen
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The commercialization of sports has brought in large amounts of revenue. Lernen beginnen
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The investigation uncovered corruption in the bidding process for the tournament. Lernen beginnen
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The league is committed to fighting discrimination in all forms. Lernen beginnen
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The new policy might divide the fans into opposing groups. Lernen beginnen
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The athlete was disqualified after being caught for doping. Lernen beginnen
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Many athletes train hard to naturally enhance performance. Lernen beginnen
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The use of illegal substances can result in a lifetime ban. Lernen beginnen
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The organization aims to address inequality in sports funding. Lernen beginnen
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The scandal involved several players accused of match-fixing. Lernen beginnen
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Professional trainers help athletes maximize performance without breaking the rules. Lernen beginnen
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Politics often influences decisions about hosting international sports events. Lernen beginnen
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Climate change is becoming a pressing issue for outdoor sports. Lernen beginnen
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The professionalization of the league has raised the standards of the game. Lernen beginnen
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The corruption scandal shocked the entire sports community. Lernen beginnen
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The team is sponsored by a well-known energy drink company. Lernen beginnen
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Sponsorship deals are crucial for funding major sporting events. Lernen beginnen
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Fair play is a core part of the sporting ethos. Lernen beginnen
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Good sportsmanship is expected from all players during the game. Lernen beginnen
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The coach worked hard to build a strong team spirit among the players. Lernen beginnen
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The crowd cheered loudly, celebrating the thrill of victory. Lernen beginnen
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Sports have the power to unite people from different backgrounds. Lernen beginnen
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be nowhere near the leader Despite her best efforts, she was nowhere near the leader in the race. Lernen beginnen
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nawet nie zbliżyć się do lidera
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Let's meet for coffee so we can catch up with each other. Lernen beginnen
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odświeżyć znajomość z kimś, nadrobić zaległości
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He had to face the challenge of competing against stronger opponents. Lernen beginnen
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His early training gave him an advantage over other players. Lernen beginnen
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The new regulations aim to create a level playing field for all competitors. Lernen beginnen
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sytuacja, w której uczestnicy mają równe szanse
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He had to make something up to explain why he was late. Lernen beginnen
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The doctor’s reassurance put her mind at rest. Lernen beginnen
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Despite the difficulties, they decided to stay the course until the project was finished. Lernen beginnen
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kontynuować, utrzymać wyznaczony kurs
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take speed out of the equation In this marathon, endurance takes speed out of the equation. Lernen beginnen
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prędkość przestaje mieć znaczenie
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The final score worked out as a tie after all calculations were made. Lernen beginnen
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być wynikiem (działania matematycznego)
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He felt crestfallen after hearing the bad news about his exam results. Lernen beginnen
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The company began to go downhill after losing its biggest client. Lernen beginnen
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Her jokes always lift the mood during stressful meetings. Lernen beginnen
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Winning the championship was the pinnacle of his career. Lernen beginnen
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The team reached new heights with their record-breaking performance. Lernen beginnen
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osiągnąć niespotykany dotychczas poziom
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They managed to turn things around and win the game in the final minutes. Lernen beginnen
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