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pozostać przy czymś, przyczepić się do czegoś, uczepić się czegoś
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Our goal is to help debunk the many false claims about nutrition that are peddled by deceitful practitioners. Lernen beginnen
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demaskować (oszustwo), obalać (np. teorię, mit)
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My mother had no critical thinking skills and fell hook, line and sinker for a lot of junk science. Lernen beginnen
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ciężarek (obciążający żyłkę w wędce)
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You can easily spot a fad diet as they tend to promote eliminating some foods while elevating others as magical. Lernen beginnen
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dieta będąca aktualnie w modzie, dieta będąca na fali przez jakiś czas
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Vegan diets often require B12 supplements to avoid deficiencies. Lernen beginnen
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Extreme calorie deprivation can be harmful and is not recommended for sustainable weight loss. Lernen beginnen
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ograniczanie (dostępu do czegoś), brak (np. snu)
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długofalowa, trwała utrata wagi
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Sadly, the claims they were making were based on faulty science and led to the perpetuation of some nutrition myths. Lernen beginnen
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Studies have shown there is an interplay between your circadian rhythm and the amount of exercise you do. Lernen beginnen
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Beware of snake oil products that cost the earth but have no benefit to you. Lernen beginnen
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uważać, strzec się, wystrzegać
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Snake oil salespeople who prey on vulnerable people really get my goat. Lernen beginnen
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bezbronny, wrażliwy, podatny
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It's important to note that any nutrition advice comes with a caveat — what works for one person may not work for another. Lernen beginnen
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niezrównoważony (np. rozwój), nietrwały
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